Nycole brings awareness and knowledge
concerning self-care and resiliency to
first responders, so they are better prepared for
the stressors this type of employment can bring
into a person’s life, as well as their loved ones.

ABOUT NYCOLE

I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. I’m a great place for you to tell a story and let your users know a little more about you.

I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. I’m a great place for you to tell a story and let your users know a little more about you.

If you are experiencing a mental health crisis, please call 9-1-1, contact your local crisis centre, or go to the nearest hospital.

Please keep in mind that the information on this site is not a replacement for professional psychological services. It is for informational purposes only. If you are concerned about your emotional or mental health, please contact a mental health professional (psychotherapist or psychologist) for a consultation.

all photos by Nycole Harding ~ a self-care practice.

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